Impacting Mental Health
Hello and welcome back to my blog! In today's post I'll be sharing how bullying affects our feelings as well as our mental health, and what we can do in order to stop it. Our emotions are negatively affected by bullying. In extreme circumstances, it might cause us to question our skills, worry too much, feel alone, and hide from people out of fear. It can even lead to developing thoughts of harming ourselves.Bullying has a lasting effect that doesn't just go away. It can cause painful memories and nightmares. Additionally, it can make it difficult to build relationships and lead to trust issues. It can even lead to physical health issues like headaches and stomachaches. Some people may turn to unsafe coping techniques like drugs or self-harm.It's crucial to confide in someone you trust if you face bullying. As stated in an article found online by the Addiction and Bullying Website “ Unfortunately, bullying often leads to substance abuse. A study by the National Center...